Singapore's first home Kitchen Audit™ service
Created and developed by Charlotte Mei · Accredited Nutritionist
Your kitchen was probably set up once and never revisited (you're not alone in this!)
What's in it, how it's stored, what it's made of: all of it is influencing your health every single day.
You could be eating the most nutritious meals. But if the environment, the tools, and the ingredients around you aren't supporting your goals, it could all be working against you.
Think of it as a health check up for your kitchen.
I come to your kitchen and go through everything. I'm talking your pantry, your cookware, the tools you use every day...all the way through to the ingredients you use. And I do so with the same care I'd bring to reviewing a client's nutrition plan.
The Kitchen Audit™ goes beyond just the food you eat. It looks at your kitchen as a whole. The ingredients, yes, but also the materials, tools, and setup that influence your health every single day. Tap each area to find out more.
I look at what's being stocked and eaten at home, and assess how well it lines up with your health goals, your household's needs, and the way you actually eat day to day.
The condition and materials of your cookware, containers, and dining ware will be considered. This includes assessing for microplastic exposure and chemical leaching risks from common kitchen materials.
This is where we will also speak about defrosting methods, handling of raw foods, reheating of food, etc.
Not everything marketed as "healthy" earns its place in your kitchen. I'll cut through what's evidence-based, what's marketing, and what's genuinely worth your time and money.
And it doesn't stop at noticing. Every Kitchen Audit™ comes with a personalised shopping list, built around the specific gaps I find in your kitchen, so you know exactly what to pick up next time you shop.
Your health goals
are only as strong as
the kitchen supporting them.
Before we meet
I learn about you and your kitchen.
You'll fill out a short form so I arrive already understanding your goals, your household, and the things you most want me to look at.
The audit
Every cupboard, shelf, and corner.
I assess your kitchen from corner to corner, while taking the time to understand your daily habits, routines, and how you use your kitchen. Towards the end of the visit, I'll walk you through my findings and the changes I'd recommend, so please make sure you're around for this part. Allow 60 to 90 minutes.
Yours to keep
Your kitchen all mapped out, with exactly what to do next.
A personalised report with your findings written up, prioritised into what to change ASAP, and what can wait. Where relevant, I'll also walk you through best practices in the kitchen (i.e. how to safely defrost meat).
The bonus
My personal swap list.
This is my handpicked guide to the exact products and brands I'd recommend, and why. Every recommendation is made independently and grounded in the best available evidence, practicality, and value (no affiliate commissions involved).
This will depend on the size of your household.
Every Kitchen Audit™ is the same level of rigour; the only variable is the size of your household.
Both include
- Pre-audit questionnaire
- Full in-home audit
- Personalised report
- Swap list
Smaller household
Up to 2 people
$799 SGD
Larger household
More than 2 people
$999 SGD
“Most kitchens are set up once and trusted forever. But your kitchen is the foundation of your nutrition, and it deserves the same care you give your meals.”